Laura Mazzella, owner of the traveling yogi, is an RYT 200 Yoga Alliance Certified teacher. She will be embarking on her 500 hour certification at the Himalayan Institute in the summer of 2020. She has been practicing yoga and meditation since 1998 and has found that both practices are transformational. She is forever a student with a strong faith for continued progress in her practice. She feels that it is an exciting time where practices such as yoga, meditation and mindfulness are emerging and gaining momentum.
She feels fortunate to live in the northeast where so many great institutions reside. For the past 20 years she has studied at Kripalu, Omega Institute, and the Himalayan Institute at least once a year. She has attended retreats and workshops with the following renowned teachers: Pema Chodron; Tim Olmsted; Rolf Sovik, PsyD; Thich Nhat Hanh,; Gary Kraftsow; Sandra Anderson; Kathryn Templeton; Luke Ketterhagen; Shari Friedrichsen, and Rod Stryker.
Laura teaches yoga & meditation to private individuals, small groups and organizations in Sussex and Morris County NJ. All of her classes and workshops are custom designed.