Services At Your Doorstep

Designed For You

marylou1.JPG
yoga class high point.JPG
workshop library.JPG
 
TTY_Round_BlackBkg_CMYK-01_edited.jpg

My Mission Statement

I love using the word "transform" with regard to yoga.  I would like to share some of the definitions that I have found for this word.

"to make a marked change in the form, nature, or appearance of"

"to cause profound effect"

"to spread through, causing a gradual change"

"to alter, to change into something new"

"to be greater, better, or stronger than"

A better lifestyle rests on self-awareness.  The practice of yoga, meditation and mindfulness all have TRANSFORMATIVE qualites that will "wake" you up.  The data is increasingly compelling.  Practitioners of these practices benefit!

I am dedicated to teaching these very powerful tools to my students.  My strongest desire is for you to experience the MANY benefits that yoga has to offer.  I would love for you to live a life filled with confidence, love and peace.